49.4 F
Healdsburg
March 23, 2025

ASK DR. SHIROKO: Are you dehydrated?

Is it normal to feel more tired and achey after a long hot day?

New Year’s Lights Shine on Local Stages

Stage show
here’s quite the variety of live theater from which to choose to warm our hearts and minds, and to escape the North Bay’s cold winter nights. Harry Duke points out a few shows worth seeing...

VITAL LIVING

Recently I was asked for my opinion for an article that was

ASK DR. SHIROKO

Menopause is not a disease. It is a natural process of change

THE FISHING REPORT

The Big Story on the fishing front is the seemingly nonstop wind

Screenings

We’ve all heard those scary side effects disclaimers on the prescription drug ads before we manage to push the MUTE button. All too often, the voice casually says something like, “…may result in anxiety, paranoia, amnesia, sleepwalking or death.” All of the above apply to the characters in Steven Soderbergh’s newest (and, he says, possibly his last) film, “Side Effects,” where the master of conspiracy draws quite a bit from the master of suspense in this Hitchcock-styled derivation.

Healdsburg Steelhead Festival Saturday

February is wild steelhead month in Sonoma County and the annual Wild Steelhead Festival takes place in Healdsburg this Saturday, Feb. 9. “Celebrating the return of steelhead to the Russian River at the Lake Sonoma visitor center, said the Friends of Lake Sonoma, one of the festival’s sponsoring groups.

Bunnies, bikes and candy: Weekend Easter Egg hunts provide family-friendly entertainment

Easter is Sunday April 8 but County Residents can celebrate early with several Easter Egg Hunts this weekend.

THE FISHING REPORT

Fishing for River Salmon on the Klamath River is really starting

Ask Dr. Shiroko

The importance of sleep
4,780FansLike
1,547FollowersFollow
0FollowersFollow