Snapshot: Yoga With a Purpose
Backyard yoga started for Shelley Gilbert in February 2020. On Valentine’s Day, around a dinner table of eight, Shelley quietly shared her Parkinson’s Disease (PD) diagnosis. Because exercise is essential in managing Parkinson’s neurodegeneration, Shelley and a friend decided to do intense but slow exercise: yoga.
Cannabis Country: Grow your own?
If you grow tomatoes, consider growing marijuana. Skill is required, but it’s not rocket science. The legal limit varies from city to city. It’s best to check with the authorities, or go to sonomacounty.ca.gov/Cannabis/Personal-Use-and-Cultivation/ for information. The site states that, “Permits are not required for personal cultivation” on land outside city limits.
Letters, Aug. 10
"As local residents who have an interest in our town’s development, we write in response to the newspaper articles recently informing us about your significant land acquisitions in our Downtown core..."
Arts & Entertainment
Dia de Muertos lives on in Healdsburg
At Dia de Muertos—Healdsburg’s most colorful event of the year, recognized Sunday, Oct. 25 at the Plaza—Sonoma County residents showed up to remember loved ones with celebration, costumes, mementos, music and marigolds. It was the tenth local anniversary for the Mesoamerican celebration to honor the recently departed, or those who still live in memory. With a Gallery of images...
